KROGER, FAT FREE SKIM MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About KROGER, FAT FREE SKIM MILK
Kroger Fat Free Skim Milk (second SKU) is an identical formulation to the companion skim milk listing — skim milk, Vitamin A Palmitate, and Vitamin D3 — sold under The Kroger Co.'s Kroger store brand. The presence of two SKUs with the same formulation and nutritional profile typically reflects different packaging sizes (quart vs. gallon) or production batches assigned separate USDA FNDDS identifiers.
The nutritional profile is the same as the companion SKU: 33 calories per 100 milliliters, zero fat, 5 grams of carbohydrates (lactose), and 3.33 grams of protein. Vitamins A and D3 are the only additions beyond the skim milk itself.
Skim milk is the leanest form of fluid milk, suitable for individuals seeking to minimize fat and calorie intake while maintaining protein and calcium consumption. Contains dairy. Not suitable for milk allergies or lactose intolerance. Free from wheat, soy, eggs, tree nuts, and peanuts. The fortification with A and D3 aligns with USDA voluntary enrichment standards for reduced-fat and fat-free milks. A clean, everyday dairy product at a Kroger store-brand price point.
Ingredients
SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
KROGER, FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, KROGER, FAT FREE SKIM MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, FAT FREE SKIM MILK
See how KROGER, FAT FREE SKIM MILK compares to other foods in terms of nutrition:
- KROGER, FAT FREE SKIM MILK vs DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK
- KROGER, FAT FREE SKIM MILK vs Dean — 2% REDUCED FAT MILK
- KROGER, FAT FREE SKIM MILK vs Dean — 1% LOWFAT MILK
- KROGER, FAT FREE SKIM MILK vs Dean — 1% LOWFAT MILK
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