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Smart & Final Iris, 1% LOW FAT MILK

Milk Smart & Final Iris Corporation Branded
54 Calories
4.6g Protein
6.7g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 67mg 3%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 4.6g 9%
Vitamin D 42mcg 210%
Calcium 158mg 12%
Iron 0.1mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 37%
Carbs 6.7g 54%
Fat 1.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 0.1 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About 1% LOW FAT MILK

First Street 1% low fat milk with added vitamins A and D3. Familiar and straightforward: mostly protein and lactose-carbs, a small amount of fat, and a naturally occurring calcium and potassium profile. The added vitamins compensate for what fat reduction removes. Nothing unexpected.

Ingredients

LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1% LOW FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 1% LOW FAT MILK gets 34% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris, 1% LOW FAT MILK

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