Kemps — FAT FREE SKIM MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE SKIM MILK
Skim milk from Sweet Meadows Farms with vitamins A and D added back. All the fat is gone, so you get the milk's protein and calcium without the richness. The trade-off is a thinner taste and body, which some people like and others find too watery.
Ingredients
GRADE A NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE SKIM MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kemps — FAT FREE SKIM MILK
See how Kemps — FAT FREE SKIM MILK compares to other foods in terms of nutrition:
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- Kemps — FAT FREE SKIM MILK vs Kellogg — STRAWBERRY BANANA FLAVORED PROTEIN SHAKE, STRAWBERRY BANANA
- Kemps — FAT FREE SKIM MILK vs Eagle Family — SWEETENED CONDENSED MILK, SWEETENED
- Kemps — FAT FREE SKIM MILK vs PepsiCo, Inc. (CytoSport) — CAKE BATTER GENUINE PROTEIN POWDER, CAKE BATTER
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