Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kroger, CULTURED LOWFAT BUTTERMILK

Milk The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
3.8g Protein
5.1g Carbs
1.1g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.8g 38%
Carbs 5.1g 51%
Fat 1.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 169mg 7%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 169 MG 7%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About CULTURED LOWFAT BUTTERMILK

Kroger Cultured Lowfat Buttermilk is fermented cultured milk stabilized with gelatin, tapioca starch, guar gum, locust bean gum, and carrageenan - a more stabilized formula than traditional buttermilk, which can be thinner and variable in texture. The tangy, acidic flavor comes from the culturing process and makes it useful in pancakes, biscuits, marinades, and dressings. Protein is moderate, fat is low, and there's no fiber. The stabilizers help it hold together in commercial distribution better than old-fashioned buttermilk would.

Ingredients

CULTURED MILK, GELATIN, SALT, TAPIOCA STARCH, SODIUM CITRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

CULTURED LOWFAT BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, CULTURED LOWFAT BUTTERMILK gets 32% of its calories from protein, 43% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, CULTURED LOWFAT BUTTERMILK

See how Kroger, CULTURED LOWFAT BUTTERMILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about CULTURED LOWFAT BUTTERMILK
Hi! Ask me anything about CULTURED LOWFAT BUTTERMILK, nutrition, recipes, health benefits, or meal ideas.