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Know what is on your plate.

Prairie Farms, VITAMIN D MILK

Milk Prairie Farms Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
3.3g Protein
4.6g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 30%
Carbs 4.6g 41%
Fat 3.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About VITAMIN D MILK

Prairie Farms Vitamin D Milk is a whole milk product enriched with lactase enzyme and vitamin D3, making it accessible to those who are lactose sensitive. The ingredient list is brief: Grade A milk, lactase enzyme, and vitamin D3. A 240-milliliter serving contains 62 calories, 3.33 grams of protein, 4.58 grams of carbohydrates, and 3.33 grams of fat, with no fiber. Prairie Farms is a Midwest-based dairy cooperative, and this product falls in the Milk category as a straightforward whole milk option.

Ingredients

GRADE A MILK, LACTASE ENZYME**, AND VITAMIN D3.

Dietary Information

VITAMIN D MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, VITAMIN D MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Prairie Farms, VITAMIN D MILK

See how Prairie Farms, VITAMIN D MILK compares to other foods in terms of nutrition:

More in Milk

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