Butter, whipped, with salt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 18.8 MG | 3% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 683 UG | 76% | |
| Vitamin E (alpha-tocopherol) | 1.4 MG | 9% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 4.6 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 24 MG | 2% | |
| Potassium, K | 41 MG | 1% | |
| Sodium, Na | 583 MG | 25% | |
| Zinc, Zn | 0.1 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
- Rich source of Vitamin A, RAE (76% of Daily Value per 100g).
About Butter, whipped, with salt
Whipped salted butter has air incorporated into it, which lowers the effective fat and calorie density per volume compared to regular butter - but per weight, the fat profile is similar. The whipping makes it easier to spread cold from the fridge. Still nearly pure fat, with trace protein and no real carbohydrates.
Dietary Information
Butter, whipped, with salt is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Butter, whipped, with salt include Vitamin A, RAE (76% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 731 calories per 100 grams, Butter, whipped, with salt gets 0% of its calories from protein, 0% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Butter, whipped, with salt
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