Know what is on your plate.
Yogurt, Greek, nonfat, vanilla, CHOBANI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Vitamin B-12 | 0.7 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 126 MG | 10% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 36 MG | 2% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 10.6 UG | 19% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of Vitamin B-12 (29% DV).
About Yogurt, Greek, nonfat, vanilla, CHOBANI
Chobani nonfat vanilla Greek yogurt keeps fat nearly to zero while delivering a solid protein hit and moderate sweetness from vanilla flavoring and natural sugars. The texture is thick and creamy despite the absence of fat, which is characteristic of the strained Greek style. It works as a high-protein breakfast on its own or as a lighter swap for sour cream in dips and sauces.
Dietary Information
Yogurt, Greek, nonfat, vanilla, CHOBANI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Yogurt, Greek, nonfat, vanilla, CHOBANI include Vitamin B-12 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, Yogurt, Greek, nonfat, vanilla, CHOBANI gets 51% of its calories from protein, 46% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yogurt, Greek, nonfat, vanilla, CHOBANI
See how Yogurt, Greek, nonfat, vanilla, CHOBANI compares to other foods in terms of nutrition:
- Yogurt, Greek, nonfat, vanilla, CHOBANI vs Egg, whole, cooked, poached
- Yogurt, Greek, nonfat, vanilla, CHOBANI vs Egg, whole, cooked, scrambled
- Yogurt, Greek, nonfat, vanilla, CHOBANI vs Egg, whole, dried
- Yogurt, Greek, nonfat, vanilla, CHOBANI vs Egg, duck, whole, fresh, raw
More in Dairy and Egg Products
Browse all foods in the Dairy and Egg Products category to compare nutrition facts and find the best options for your diet.