Cheese, american cheddar, imitation
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0.4 UG | 17% | |
| Vitamin A, RAE | 114 UG | 13% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.7 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 562 MG | 43% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 712 MG | 57% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 1,345 MG | 58% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Copper, Cu | 0.0 MG | 4% | |
| Selenium, Se | 15.2 UG | 28% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Calcium, Ca (43% DV).
- Rich source of Phosphorus, P (57% of Daily Value per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
- Good source of Zinc, Zn (24% DV).
- Good source of Selenium, Se (28% DV).
About Cheese, american cheddar, imitation
Imitation American cheddar is processed cheese analog made from vegetable oils and casein or other proteins rather than cultured milk, designed to replicate the meltability and mild flavor of American cheddar at lower cost. Protein is decent, fat is present at a moderate level, and carbohydrates from starches and stabilizers are higher than real cheese. It melts smoothly, which is exactly the point for burgers, sandwiches, and nachos. Nutritionally it compares unfavorably to real cheese on several fronts, trading quality dairy fats and natural protein for cheaper substitutes and a longer ingredient list.
Dietary Information
Notable micronutrients in Cheese, american cheddar, imitation include Sodium, Na (58% DV) , Phosphorus, P (57% DV) , Calcium, Ca (43% DV) , Riboflavin (33% DV) , and Selenium, Se (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, Cheese, american cheddar, imitation gets 28% of its calories from protein, 19% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cheese, american cheddar, imitation
See how Cheese, american cheddar, imitation compares to other foods in terms of nutrition:
- Cheese, american cheddar, imitation vs Cheese, parmesan, dry grated, reduced fat
- Cheese, american cheddar, imitation vs Cream substitute, flavored, liquid
- Cheese, american cheddar, imitation vs Milk, dry, whole, without added vitamin D
- Cheese, american cheddar, imitation vs Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
More in Dairy and Egg Products
Browse all foods in the Dairy and Egg Products category to compare nutrition facts and find the best options for your diet.