Cheese, american cheddar, imitation
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0.4 UG | 17% | |
| Vitamin A, RAE | 114 UG | 13% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.7 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 562 MG | 43% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 712 MG | 57% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 1,345 MG | 58% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Copper, Cu | 0.0 MG | 4% | |
| Selenium, Se | 15.2 UG | 28% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Calcium, Ca (43% DV).
- Rich source of Phosphorus, P (57% of Daily Value per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
- Good source of Zinc, Zn (24% DV).
- Good source of Selenium, Se (28% DV).
About Cheese, american cheddar, imitation
This creamy, smooth dairy product is a popular processed cheese alternative that mimics the flavor and texture of traditional cheddar. It's made from a blend of cheese, milk solids, emulsifiers, and other ingredients to create a consistent, meltable product. While it offers a good source of protein at 16.7g per 100g, it's important to note that it contains 14g of fat, including some saturated fat. The carbohydrate content is 11.6g, which comes from added ingredients rather than natural dairy sugars.
This versatile cheese alternative shines in its ability to melt smoothly, making it a favorite for grilled cheese sandwiches, macaroni and cheese, and as a topping for burgers and nachos. Its consistent texture and mild flavor also make it suitable for use in dips, sauces, and casseroles. While it provides calcium and protein, those watching their sodium intake should be aware that processed cheeses often contain higher levels of salt compared to natural cheeses. For those seeking a lower-fat option, reduced-fat versions are available, though they may have slightly different melting properties and taste profiles.
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