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Zatarain's — GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC, ONION AND BUTTER RICE SIDE, GARLIC BUTTER

Flavored Rice Dishes Zatarain's Inc. Branded
361 Calories
8.2g Protein
77.1g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,262mg 55%
Total Carbohydrate 77.1g 28%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 77.1g 89%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.4 MG 25%
Sodium, Na 1,262 MG 55%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC, ONION AND BUTTER RICE SIDE, GARLIC BUTTER

Zatarain's Garlic Butter Flavored Long Grain White Rice is a parboiled rice side dish seasoned with garlic, onion, butter flavor, and a touch of tamari soy sauce and red pepper. Per 100g it provides 361 calories, 8.2g protein, 77g carbs, 1.6g fat, and 1.6g fiber. Enriched with iron and B vitamins. Preparation requires boiling with water and optionally butter.

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), GARLIC, SALT, CORN MALTODEXTRIN, ONION, NATURAL FLAVOR (INCLUDING BUTTER) (MILK), YEAST EXTRACT, SUGAR, TAMARI SOY SAUCE (SOYBEAN, SALT), HYDROLYZED SOY PROTEIN, SPICES (INCLUDING RED PEPPER, TURMERIC) & EXTRACTIVES OF ANNATTO.

Dietary Information

GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC, ONION AND BUTTER RICE SIDE, GARLIC BUTTER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC, ONION AND BUTTER RICE SIDE, GARLIC BUTTER include Sodium, Na (55% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC, ONION AND BUTTER RICE SIDE, GARLIC BUTTER gets 9% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Zatarain's — GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC, ONION AND BUTTER RICE SIDE, GARLIC BUTTER

See how Zatarain's — GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC, ONION AND BUTTER RICE SIDE, GARLIC BUTTER compares to other foods in terms of nutrition:

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