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Know what is on your plate.

Star, BUTTER CHICKEN WITH GREEN PEAS PILAF

Frozen Dinners & Entrees Star Markets Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

187 Calories
12.4g Protein
21.6g Carbs
5.3g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 32%
Carbs 21.6g 55%
Fat 5.3g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 212mg 9%
Total Carbohydrate 21.6g 8%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.1mg 6%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 159 MG 3%
Sodium, Na 212 MG 9%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About BUTTER CHICKEN WITH GREEN PEAS PILAF

Wild Harvest Butter Chicken with Green Peas Pilaf is a frozen entree of chicken in a tomato and cream gravy seasoned with cashews, yogurt, ginger, garlic, and spices, served with basmati rice and green peas. A 283g serving provides 187 calories, 12.37g protein, 21.55g carbs, 5.3g fat, and 1.1g fiber. The relatively moderate calorie count for a complete meal makes it a reasonable choice for calorie-aware eating.

Ingredients

GRAVY: CHICKEN, TOMATO (TOMATO CONCENTRATE, NATURALLY DERIVED CITRIC ACID), CREAM, WATER, ONIONS, SOYBEAN OIL, YOGURT (MILK, YOGURT CULTURE), CASHEWS, BUTTER, SUGAR, SPICES, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NON FAT MILK, ENZYMES), GINGER, GARLIC AND SALT. RICE: WATER, BASMATI RICE, GREEN PEAS, SOYBEAN OIL, GINGER, GARLIC, SALT.

Calorie Breakdown

At 187 calories per 100 grams, BUTTER CHICKEN WITH GREEN PEAS PILAF gets 26% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Star, BUTTER CHICKEN WITH GREEN PEAS PILAF

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