BUTTER CHICKEN WITH GREEN PEAS PILAF vs ORGANIC CHICKEN AND VEGETABLE STIR FRY
Nutrition comparison per 100 g serving
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BUTTER CHICKEN WITH GREEN PEAS PILAF wins in 5 out of 11 nutrient categories
BUTTER CHICKEN WITH GREEN PEAS PILAF: 5
vs
ORGANIC CHICKEN AND VEGETABLE STIR FRY: 4
(2 ties)
Overview
| Nutrient | BUTTER CHICKEN WITH GREEN PEAS PILAF | ORGANIC CHICKEN AND VEGETABLE STIR FRY | Winner |
|---|---|---|---|
| Calories | 187 cal | 70 cal | |
| Protein | 12.4 g | 4.6 g | |
| Carbs | 21.6 g | 11.6 g | |
| Fat | 5.3 g | 0.7 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN WITH GREEN PEAS PILAF | ORGANIC CHICKEN AND VEGETABLE STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.5 MG |
Minerals
| Mineral | BUTTER CHICKEN WITH GREEN PEAS PILAF | ORGANIC CHICKEN AND VEGETABLE STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 212 MG | 74 MG |