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RED MISO BRAISED BEEF

Frozen Dinners & Entrees The Kroger Co. Branded
90 Calories
3.9g Protein
13.5g Carbs
2.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 337mg 15%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1.3g 5%
Total Sugars 5.1g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 20%
Carbs 13.5g 69%
Fat 2.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 337 MG 15%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
365 EVERYDAY VALUE, CHEESE ENCHILADAS 161 5.9g 13.3g 9.0g WHOLE FOODS MARKET, RED CURRY TOBU RICE & VEGGIES 132 2.2g 22.9g 3.5g WHOLE FOODS MARKET, THAI CUISINE 141 3.1g 25.1g 3.1g ROASTED VEGETABLE LASAGNA, ROASTED VEGETABLE 120 4.6g 17.6g 3.5g SPINACH RICOTTA LASAGNA, SPINACH RICOTTA 155 6.7g 14.4g 7.8g WHOLE FOODS MARKET, ROASTED VEGETABLE BURRITO 159 4.4g 25g 5.3g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About RED MISO BRAISED BEEF

RED MISO BRAISED BEEF is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 13.5g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RED MISO GRAVY (RICE WINE [WATER, RICE, SALT], WATER, RED WINE, SUGAR, MISO [ORGANIC WHOLE SOYBEANS, RICE, SEA SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SHALLOT, BUTTER [CREAM], BEEF STOCK [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT], ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, RICE VINEGAR, GARLIC, SESAME SEEDS, GELATIN, SPICES [GINGER, ANISEED, FENNEL, CINNAMON, CLOVE], BLACK PEPPER), ONIONS, POTATOES, ROASTED PEELED SWEET POTATOES, PULLED COOKED BEEF (BEEF, WATER, POTATO STARCH, SALT), MUSHROOMS, SPINACH.

Dietary Information

RED MISO BRAISED BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, RED MISO BRAISED BEEF gets 17% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

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