Karabetian Import & Export — BUTTER BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About BUTTER BEANS
Golden Plate butter beans are the large, creamy-fleshed legume also known as lima beans, packed in water with a touch of salt and a small amount of ascorbic acid to preserve color. They have a mild, buttery flavor and a dense, starchy texture that holds up well in soups, stews, and side dishes. A good source of plant protein and dietary fiber, they are a pantry-friendly option for quick, filling meals.
Ingredients
BUTTER BEANS, WATER, SALT, ASCORBIC ACID.
Dietary Information
BUTTER BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, BUTTER BEANS gets 21% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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