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BURGER KING, WHOPPER, with cheese
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.6 MG | 16% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 51 UG | 13% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin K (phylloquinone) | 19.1 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 2 MG | 11% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 113 MG | 9% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 453 MG | 20% | |
| Zinc, Zn | 1.6 MG | 15% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 18.4 UG | 33% |
Nutrition Highlights
- Good source of protein with 11.2g per 100g.
- Good source of Sodium, Na (20% DV).
- Good source of Selenium, Se (33% DV).
About BURGER KING, WHOPPER, with cheese
Adding a slice of American cheese to the WHOPPER pushes the fat noticeably higher while nudging protein up only slightly. The cheese also trims carbs marginally since it replaces no bun but changes the overall macro balance. Sodium is elevated across the whole sandwich regardless. Flavor-wise the cheese rounds the sandwich out, but from a nutrition standpoint it's a fairly significant addition for a thin slice.
Dietary Information
Notable micronutrients in BURGER KING, WHOPPER, with cheese include Selenium, Se (33% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BURGER KING, WHOPPER, with cheese gets 18% of its calories from protein, 27% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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