BURGER KING, DOUBLE WHOPPER, no cheese
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.2 MG | 16% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.2 MG | 20% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 45 UG | 11% | |
| Vitamin K (phylloquinone) | 14.1 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 111 MG | 9% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 289 MG | 13% | |
| Zinc, Zn | 3 MG | 27% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 20.1 UG | 37% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- Good source of Zinc, Zn (27% DV).
- Good source of Selenium, Se (37% DV).
- Good source of Niacin (20% DV).
About BURGER KING, DOUBLE WHOPPER, no cheese
This popular fast food sandwich is a hearty option for those seeking a substantial meal on the go. It consists of two beef patties, fresh vegetables, and condiments, all served on a sesame seed bun. Without cheese, it offers a slightly leaner profile while still delivering a satisfying protein punch. The combination of ingredients provides a mix of macronutrients, with a notable protein content that can help support muscle maintenance and satiety.
In terms of nutritional considerations, this sandwich is relatively high in fat and sodium, which are common in fast food items. The absence of cheese reduces the saturated fat content slightly, but it's still important to be mindful of portion sizes and frequency of consumption. The inclusion of vegetables like lettuce, tomato, and onion adds some fiber and micronutrients, though the overall fiber content remains modest. For those watching their carbohydrate intake, the bun contributes a significant portion of the total carbs.
This sandwich is typically enjoyed as a standalone meal, often paired with fries and a drink for a complete fast food experience. Some may choose to customize it further by adding or removing ingredients to suit their dietary preferences. While it can be a convenient option for a quick meal, those seeking a more nutrient-dense choice might consider balancing it with lighter, vegetable-rich options throughout the day.
Compare BURGER KING, DOUBLE WHOPPER, no cheese
See how BURGER KING, DOUBLE WHOPPER, no cheese compares to other foods:
- BURGER KING, DOUBLE WHOPPER, no cheese vs KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
- BURGER KING, DOUBLE WHOPPER, no cheese vs KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
- BURGER KING, DOUBLE WHOPPER, no cheese vs KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
- BURGER KING, DOUBLE WHOPPER, no cheese vs KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
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