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BUDDIG, DELI CUTS, HICHORY SMOKED HAM

Pepperoni, Salami & Cold Cuts Carl Buddig & Company Branded
125 Calories
17.9g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 821mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 74%
Carbs 1.8g 7%
Fat 4.5g 19%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 821 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HEALTHY SMOKED HONEY TURKEY BREAST 107 16.1g 7.1g 1.8g HONEY HAM 107 16.1g 5.4g 2.7g CLASSIC PULLED CHICKEN BREAST 129 23.5g 1.2g 2.9g UNCURED HONEY HAM 125 17.9g 5.4g 2.7g GROUND, FORMED & SLICED DRIED BEEF 250 28.6g 3.6g 12.5g HORMEL, NATURAL CHOICE, ORIGINAL UNCURED PEPPERONI 500 16.7g 0g 46.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (36% DV).

About BUDDIG, DELI CUTS, HICHORY SMOKED HAM

BUDDIG, DELI CUTS, HICHORY SMOKED HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, LESS THAN 2% OF: SEA SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BUDDIG, DELI CUTS, HICHORY SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BUDDIG, DELI CUTS, HICHORY SMOKED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, BUDDIG, DELI CUTS, HICHORY SMOKED HAM gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BUDDIG, DELI CUTS, HICHORY SMOKED HAM

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