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Carl Buddig &, BUDDIG, DELI CUTS, HICHORY SMOKED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (36% DV).
About BUDDIG, DELI CUTS, HICHORY SMOKED HAM
Buddig Deli Cuts Hickory Smoked Ham is a thin-sliced, fully cooked ham product with a mild smoky flavor. Per 100g: 125 calories, 17.9g protein, 4.5g fat, and 1.8g carbs. It contains a short list of curing agents including potassium lactate, sodium diacetate, and sodium nitrite for preservation. Ready to eat straight from the package, it works well in sandwiches or as a quick protein addition to meals.
Ingredients
HAM, WATER, LESS THAN 2% OF: SEA SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BUDDIG, DELI CUTS, HICHORY SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BUDDIG, DELI CUTS, HICHORY SMOKED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, BUDDIG, DELI CUTS, HICHORY SMOKED HAM gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Carl Buddig &, BUDDIG, DELI CUTS, HICHORY SMOKED HAM
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