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Carl Buddig & — BUDDIG, DELI CUTS, HICHORY SMOKED HAM

Pepperoni, Salami & Cold Cuts Carl Buddig & Company Branded
125 Calories
17.9g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 821mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 74%
Carbs 1.8g 7%
Fat 4.5g 19%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 821 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Wellshire Farms — GENOA UNCURED SALAMI 321 25g 3.6g 25g Daniele — SOPRESSATA 321 25g 0g 25g Euro — PEPPERONI 571 25g 3.6g 50g Indiana Packers — PREMIUM BONELESS HAM STEAKS 107 16.1g 1.8g 4.5g Indiana Packers — SRIRACHA BONELESS HAM STEAKS, SRIRACHA 107 16.1g 1.8g 4.5g Peck — HICKORY SMOKED TURKEY BREAST, SMOKE 107 19.6g 3.6g 0.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (36% DV).

About BUDDIG, DELI CUTS, HICHORY SMOKED HAM

Buddig Deli Cuts Hickory Smoked Ham is a thin-sliced, fully cooked ham product with a mild smoky flavor. Per 100g: 125 calories, 17.9g protein, 4.5g fat, and 1.8g carbs. It contains a short list of curing agents including potassium lactate, sodium diacetate, and sodium nitrite for preservation. Ready to eat straight from the package, it works well in sandwiches or as a quick protein addition to meals.

Ingredients

HAM, WATER, LESS THAN 2% OF: SEA SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BUDDIG, DELI CUTS, HICHORY SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BUDDIG, DELI CUTS, HICHORY SMOKED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, BUDDIG, DELI CUTS, HICHORY SMOKED HAM gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Carl Buddig & — BUDDIG, DELI CUTS, HICHORY SMOKED HAM

See how Carl Buddig & — BUDDIG, DELI CUTS, HICHORY SMOKED HAM compares to other foods in terms of nutrition:

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