Kraft Heinz, HONEY HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,211 MG | 53% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 14.0g per 100g.
- Very low in fat (2.6g per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About HONEY HAM, HONEY
Oscar Mayer Honey Ham by Kraft Heinz delivers 88 calories, 14g of protein, 3.5g of carbs, and 2.6g of fat per 57g serving. Ham is cured with water, honey, modified food starch, and minimal preservative salts for a lightly sweet honey-glazed deli profile. A high-protein, low-fat deli meat option with a modest carb contribution from the honey and starch.
Ingredients
HAM, WATER, HONEY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
HONEY HAM, HONEY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY HAM, HONEY include Sodium, Na (53% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, HONEY HAM, HONEY gets 64% of its calories from protein, 16% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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