BUDDIG vs SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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SMOKED TURKEY BREAST wins in 4 out of 9 nutrient categories
BUDDIG: 3
vs
SMOKED TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | BUDDIG | SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 17.9 g | 17.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.5 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUDDIG | SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 821 MG | 444 MG |