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Topco Associates, BLACK FOREST UNCURED HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Topco Associates, Inc. Branded
156 Calories
13.3g Protein
6.7g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 556mg 24%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 2.2mg 12%
Potassium 384mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 55%
Carbs 6.7g 27%
Fat 4.4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 2.2 MG 12%
Potassium, K 384 MG 8%
Sodium, Na 556 MG 24%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Campofrio Food Group - America, SOPRESSATA 357 21.4g 0g 35.7g Euro, MORTADELLA 268 16.1g 0g 23.2g Hormel, GENOA SALAMI 304 21.4g 0g 25g Black Bear Enterprise, COOKED HAM 93 18.5g 1.9g 1.9g Black Bear Enterprise, TRADITIONAL ITALIAN STYLE BACON PANCETTA, TRADITIONAL ITALIAN STYLE 429 17.9g 0g 39.3g Smithfield Packaged Meats, SLICED GENOA SALAMI 193 10.5g 0g 17.5g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (24% DV).

About BLACK FOREST UNCURED HAM, BLACK FOREST

Full Circle Market Black Forest Uncured Ham from Topco Associates is made with ham, pork broth, sea salt, honey, and celery juice powder as the natural curing agent. Each 45g serving delivers 156 calories, 13.33g of protein, 6.67g of carbohydrates, and 4.44g of fat. A naturally cured, moderately lean deli ham with a clean label and honey-honey flavor profile, free from sodium nitrite.

Ingredients

HAM, PORK BROTH, CONTAINS LESS THAN 2% OF: SEA SALT, HONEY, SUGAR, NATURAL FLAVOR, CELERY JUICE POWDER.

Dietary Information

Notable micronutrients in BLACK FOREST UNCURED HAM, BLACK FOREST include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, BLACK FOREST UNCURED HAM, BLACK FOREST gets 34% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, BLACK FOREST UNCURED HAM, BLACK FOREST

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