Delhaize America, UNCURED HAM STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (34% DV).
About UNCURED HAM STEAK
Nature Place Uncured Ham Steak by Delhaize America is a natural ham made from pork cured with vinegar, sea salt, raw sugar, celery powder, maple sugar, and yeast extract instead of sodium nitrite. An 84g serving provides 143 calories, 23.8g of protein, 2.4g of carbohydrates, and 3.6g of fat, making it a high-protein, low-fat ham steak option. The celery powder provides a natural source of nitrates for curing while the maple sugar adds subtle sweetness.
Ingredients
PORK, WATER, VINEGAR, SEA SALT, RAW SUGAR, CELERY POWDER, MAPLE SUGAR, YEAST EXTRACT, NATURAL FLAVORING.
Dietary Information
UNCURED HAM STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HAM STEAK include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, UNCURED HAM STEAK gets 67% of its calories from protein, 7% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Delhaize America, UNCURED HAM STEAK
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