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Hy-Vee, SMOKED SLICED HAM, SMOKED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About SMOKED SLICED HAM, SMOKED
Hy-Vee Smoked Sliced Ham is a cured deli meat prepared with water, salt, dextrose, sodium lactate, and sodium phosphate. Per 56g serving it contains 143 calories, 16.07g protein, 5.36g carbohydrates, and 4.46g fat. Sold pre-sliced for sandwiches and cold plates.
Ingredients
WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in SMOKED SLICED HAM, SMOKED include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, SMOKED SLICED HAM, SMOKED gets 45% of its calories from protein, 15% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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