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Hy-Vee — SMOKED SLICED HAM, SMOKED

Pepperoni, Salami & Cold Cuts Hy-Vee, Inc. Branded
143 Calories
16.1g Protein
5.4g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,250mg 54%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 62%
Carbs 5.4g 21%
Fat 4.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,250 MG 54%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About SMOKED SLICED HAM, SMOKED

Hy-Vee Smoked Sliced Ham is a cured deli meat prepared with water, salt, dextrose, sodium lactate, and sodium phosphate. Per 56g serving it contains 143 calories, 16.07g protein, 5.36g carbohydrates, and 4.46g fat. Sold pre-sliced for sandwiches and cold plates.

Ingredients

WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in SMOKED SLICED HAM, SMOKED include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, SMOKED SLICED HAM, SMOKED gets 45% of its calories from protein, 15% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee — SMOKED SLICED HAM, SMOKED

See how Hy-Vee — SMOKED SLICED HAM, SMOKED compares to other foods in terms of nutrition:

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