Wellshire Farms, SEASONED UNCURED HAM NUGGET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (27% DV).
About SEASONED UNCURED HAM NUGGET
Lou's Naturals Seasoned Uncured Ham Nugget is a pork product with 179 calories, 30.4g protein, 5.4g carbs, and 3.6g fat per 100g. It is cured with sea salt, sugar, maple sugar, and dried honey rather than sodium nitrate. The result is a lightly sweet, protein-rich ready-to-eat ham piece suitable for slicing, snacking, or adding to sandwiches and charcuterie boards.
Ingredients
PORK, WATER, SUGAR, SEA SALT, NATURAL FLAVORING, MAPLE SUGAR, DRIED HONEY.
Dietary Information
SEASONED UNCURED HAM NUGGET is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED UNCURED HAM NUGGET include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, SEASONED UNCURED HAM NUGGET gets 68% of its calories from protein, 12% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wellshire Farms, SEASONED UNCURED HAM NUGGET
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