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SEASONED UNCURED HAM NUGGET

Pepperoni, Salami & Cold Cuts Wellshire Farms, Inc. Branded
179 Calories
30.4g Protein
5.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 625mg 27%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.4g 61%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.4g 77%
Carbs 5.4g 14%
Fat 3.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 625 MG 27%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY HAM STEAK 129 15.3g 9.4g 1.8g SWEET BROWN SUGAR HAM STEAK 129 16.5g 7.1g 1.8g HONEY ROASTED HAM 141 17.7g 7.1g 5.3g HICKORY SMOKED HAM STEAK 129 16.5g 5.9g 1.8g HARDWOOD SMOKED WITH NATURAL JUICES HAM 129 17.7g 3.5g 4.7g PRE-SLICED HARDWOOD SMOKED WITH NATURAL JUICES HAM 129 18.8g 3.5g 4.7g

Nutrition Highlights

  • Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (27% DV).

About SEASONED UNCURED HAM NUGGET

SEASONED UNCURED HAM NUGGET is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 30.4g of protein, 5.4g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, SUGAR, SEA SALT, NATURAL FLAVORING, MAPLE SUGAR, DRIED HONEY.

Dietary Information

SEASONED UNCURED HAM NUGGET is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED UNCURED HAM NUGGET include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, SEASONED UNCURED HAM NUGGET gets 68% of its calories from protein, 12% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEASONED UNCURED HAM NUGGET

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