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Know what is on your plate.

Hy-Vee, HONEY SLICED HAM, HONEY

Pepperoni, Salami & Cold Cuts Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
17.9g Protein
7.1g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 63%
Carbs 7.1g 25%
Fat 3.6g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,321mg 57%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,321 MG 57%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About HONEY SLICED HAM, HONEY

Hy-Vee Honey Sliced Ham is a cured deli ham with honey added to the brine for a mild sweetness. Per 56g serving: 125 calories, 17.9g protein, 3.6g fat, and 7.1g carbs. A higher-carb option compared to plain ham due to the honey and dextrose. Works well in sandwiches and wraps for anyone who prefers a sweeter ham flavor.

Ingredients

WATER, HONEY, SALT, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in HONEY SLICED HAM, HONEY include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, HONEY SLICED HAM, HONEY gets 57% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee, HONEY SLICED HAM, HONEY

See how Hy-Vee, HONEY SLICED HAM, HONEY compares to other foods in terms of nutrition:

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