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Topco Associates, MAPLE SMOKED UNCURED HAM, MAPLE SMOKED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 384 MG | 8% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (46% DV).
About MAPLE SMOKED UNCURED HAM, MAPLE SMOKED
Full Circle Market Maple Smoked Uncured Ham from Topco Associates is cured with celery juice powder and maple syrup rather than added nitrites, providing 156 calories, 13.3g of protein, and 4.4g of fat per 45g serving. A cleaner-label deli meat option with a mild maple-smoke flavor and solid protein content.
Ingredients
HAM, PORK BROTH, CONTAINS LESS THAN 2% OF: SEA SALT, BROWN SUGAR, NATURAL FLAVOR, CELERY JUICE POWDER, MAPLE SYRUP, MAPLE NATURAL FLAVOR (MALTODEXTRIN, MAPLE SUGAR, GUM ARABIC, FLAVOR AND SMOKE FLAVOR).
Dietary Information
Notable micronutrients in MAPLE SMOKED UNCURED HAM, MAPLE SMOKED include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, MAPLE SMOKED UNCURED HAM, MAPLE SMOKED gets 34% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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