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Topco Associates, MAPLE SMOKED UNCURED HAM, MAPLE SMOKED

Pepperoni, Salami & Cold Cuts Topco Associates, Inc. Branded
156 Calories
13.3g Protein
8.9g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1,067mg 46%
Total Carbohydrate 8.9g 3%
Dietary Fiber 0g 0%
Total Sugars 8.9g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.2mg 12%
Potassium 384mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 50%
Carbs 8.9g 33%
Fat 4.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.2 MG 12%
Potassium, K 384 MG 8%
Sodium, Na 1,067 MG 46%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Hormel, SLICED PEPPERONI 467 16.7g 0g 43.3g Carl Buddig &, BUDDIG, PEPPERED BEEF 164 16.4g 1.8g 9.1g Hormel, UNCURED HARD SALAMI, UNCURED 393 21.4g 0g 35.7g BUTTERBALL, OVEN ROASTED CHICKEN BREAST 107 17.9g 3.6g 0g Carl Buddig &, BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST 161 0g 1.8g 8.9g Carl Buddig &, BLACK FOREST HAM, BLACK FOREST 120 16g 2g 5g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (46% DV).

About MAPLE SMOKED UNCURED HAM, MAPLE SMOKED

Full Circle Market Maple Smoked Uncured Ham from Topco Associates is cured with celery juice powder and maple syrup rather than added nitrites, providing 156 calories, 13.3g of protein, and 4.4g of fat per 45g serving. A cleaner-label deli meat option with a mild maple-smoke flavor and solid protein content.

Ingredients

HAM, PORK BROTH, CONTAINS LESS THAN 2% OF: SEA SALT, BROWN SUGAR, NATURAL FLAVOR, CELERY JUICE POWDER, MAPLE SYRUP, MAPLE NATURAL FLAVOR (MALTODEXTRIN, MAPLE SUGAR, GUM ARABIC, FLAVOR AND SMOKE FLAVOR).

Dietary Information

Notable micronutrients in MAPLE SMOKED UNCURED HAM, MAPLE SMOKED include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, MAPLE SMOKED UNCURED HAM, MAPLE SMOKED gets 34% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, MAPLE SMOKED UNCURED HAM, MAPLE SMOKED

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