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Know what is on your plate.

Palmyra Bologna, SMOKE 'N HONEY BEEF ROLL

Pepperoni, Salami & Cold Cuts Palmyra Bologna Company Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

159 Calories
18.2g Protein
11.4g Carbs
4.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.2g 53%
Carbs 11.4g 33%
Fat 4.6g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 1,273mg 55%
Total Carbohydrate 11.4g 4%
Dietary Fiber 0g 0%
Total Sugars 11.4g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Sodium, Na 1,273 MG 55%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About SMOKE 'N HONEY BEEF ROLL

Seltzer's Smoke 'n Honey beef roll is a cured beef product made with honey, brown sugar, paprika, and natural spices, then smoked. A 44g serving delivers 159 calories, 18.18g of protein, 11.36g of carbohydrates, and 4.55g of fat, with no fiber. The sweet-smoke combination from the honey and natural smoke creates a milder, sweeter flavor profile compared to traditional savory jerky or salami. The protein-to-fat ratio is favorable for a processed deli meat product.

Ingredients

BEEF, HONEY, SALT, BROWN SUGAR, SUGAR, SPICES, PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in SMOKE 'N HONEY BEEF ROLL include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, SMOKE 'N HONEY BEEF ROLL gets 46% of its calories from protein, 29% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Palmyra Bologna, SMOKE 'N HONEY BEEF ROLL

See how Palmyra Bologna, SMOKE 'N HONEY BEEF ROLL compares to other foods in terms of nutrition:

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