SMOKE 'N HONEY BEEF ROLL vs SMOKED FULLY COOKED PREMIUM DELI SLICED LUNCHMEAT HAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 8 nutrient categories
SMOKE 'N HONEY BEEF ROLL: 3
vs
SMOKED FULLY COOKED PREMIUM DELI SLICED LUNCHMEAT HAM: 3
(2 ties)
Overview
| Nutrient | SMOKE 'N HONEY BEEF ROLL | SMOKED FULLY COOKED PREMIUM DELI SLICED LUNCHMEAT HAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 0 cal | |
| Protein | 18.2 g | 0 g | |
| Carbs | 11.4 g | 0 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKE 'N HONEY BEEF ROLL | SMOKED FULLY COOKED PREMIUM DELI SLICED LUNCHMEAT HAM | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 1,273 MG | 0 MG |