UNCURED HAM, HONEY MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (34% DV).
About UNCURED HAM, HONEY MAPLE
UNCURED HAM, HONEY MAPLE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
WATER, HONEY, CONTAINS 2% OR LESS OF: SEA SALT, RAW CANE SUGAR, SEASONING (BROWN SUGAR, MAPLE SUGAR, SALT, NATURAL FLAVOR, MOLASSES, SPICES, MAPLE SYRUP), NATURAL FLAVOR.
Dietary Information
UNCURED HAM, HONEY MAPLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HAM, HONEY MAPLE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, UNCURED HAM, HONEY MAPLE gets 73% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare UNCURED HAM, HONEY MAPLE
See how UNCURED HAM, HONEY MAPLE compares to other foods in terms of nutrition:
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- UNCURED HAM, HONEY MAPLE vs DAILY CHEF, THINLY SLICED HONEY HAM
- UNCURED HAM, HONEY MAPLE vs DAILY CHEF, VIRGINIA BRAND SMOKED HAM
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