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Smithfield Packaged Meats, SLICED HONEY HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (45% DV).
About SLICED HONEY HAM
Kretschmar Sliced Honey Ham is cured with water, honey, fructose, potassium lactate, sodium lactate, and sodium nitrite for preservation. Per 56 g serving: 161 calories, 17.86 g protein, 7.14 g carbs, and 6.25 g fat. The honey brine gives a mild sweetness that balances the saltiness of the cure. A popular deli meat for sandwiches, charcuterie boards, and holiday meals. Higher in carbs than plain ham due to the honey and fructose in the cure.
Ingredients
CURED WITH WATER, HONEY, FRUCTOSE, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in SLICED HONEY HAM include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, SLICED HONEY HAM gets 44% of its calories from protein, 18% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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