Jennie-O Turkey Store — BLUE RIBBON TURKEY BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 839 MG | 36% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (36% DV).
About BLUE RIBBON TURKEY BREAST
Jennie-O Blue Ribbon Turkey Breast is a deli product made from turkey breast meat in turkey broth, firmed with carrageenan and sodium phosphate. Two slices (56g) have 89 calories, 14.29g protein, 3.57g carbs, and 1.79g fat. It is a lean, versatile cold cut that works well in sandwiches, wraps, or as a stand-alone protein.
Ingredients
TURKEY BREAST MEAT, TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS SALT, SUGAR, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, PEPPER.
Dietary Information
BLUE RIBBON TURKEY BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE RIBBON TURKEY BREAST include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, BLUE RIBBON TURKEY BREAST gets 64% of its calories from protein, 16% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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