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Smithfield Packaged Meats, BOLOGNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (47% DV).
About BOLOGNA
John Morrell Bologna is a processed meat made from mechanically separated chicken, pork, corn syrup, modified food starch, dextrose, beef, paprika extract, and sodium nitrite. Per 28g serving: 286 calories, 10.71g protein, 7.14g carbs, and 25g fat. A standard American bologna with the characteristic mild, slightly sweet flavor from corn syrup and dextrose. The mechanically separated chicken is the primary meat source, supplemented by pork and a small amount of beef.
Ingredients
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, MODIFIED FOOD STARCH, DEXTROSE, SALT, CONTAINS 2% OR LESS OF BEEF, EXTRACT OF PAPRIKA, FLAVORINGS, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATE, VITAMIN C (ASCORBIC ACID).
Dietary Information
Notable micronutrients in BOLOGNA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BOLOGNA gets 15% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Smithfield Packaged Meats, BOLOGNA
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