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Parmacotto America, DAN DANIELE HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,767 MG | 77% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About DAN DANIELE HAM
Prosciutto di San Daniele Dan Daniele Ham from Parmacotto America is a two-ingredient traditional Italian dry-cured ham with 267 calories per 30g serving. Per 100g it delivers 26.7g of protein, 20g of fat, and zero carbohydrates, making it a high-protein, zero-carb artisan cured meat with nothing but pork and salt.
Ingredients
PORK, SALT.
Dietary Information
DAN DANIELE HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DAN DANIELE HAM include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, DAN DANIELE HAM gets 40% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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