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Niman Ranch, UNCURED CAPOCOLLO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,821 MG | 79% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (79% of Daily Value per 100g).
About UNCURED CAPOCOLLO
Niman Ranch uncured capocollo is a cured pork shoulder cut seasoned with sea salt, turbinado sugar, spices, and organic white wine, without synthetic nitrates. Each 28g serving has 286 calories, 25g of protein, and 21.43g of fat, with no carbohydrates. Thin-sliced, it works well on charcuterie boards, in sandwiches, or wrapped around vegetables.
Ingredients
PORK, SEA SALT, LESS THAN 2% OF TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WHITE WINE, LACTIC ACID STARTER CULTURE.
Dietary Information
UNCURED CAPOCOLLO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED CAPOCOLLO include Sodium, Na (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, UNCURED CAPOCOLLO gets 35% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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