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Smithfield Packaged Meats, BOLOGNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,079 MG | 47% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (47% DV).
About BOLOGNA
John Morrell Bologna provides 342 calories per 38g serving with 10.53g of protein, 28.95g of fat, and 10.53g of carbohydrates. Made from mechanically separated chicken, pork, and beef along with water, corn syrup, modified food starch, and preservatives including sodium erythorbate and sodium nitrite, it is a classic American processed meat suited for sandwiches and casual meals.
Ingredients
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, BEEF, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, FLAVORING, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BOLOGNA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, BOLOGNA gets 12% of its calories from protein, 12% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.
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