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Bread & Circus, BRUSSEL SPROUTS ROASTING KIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About BRUSSEL SPROUTS ROASTING KIT
Whole Foods Market Brussels sprouts roasting kit contains just two ingredients, Brussels sprouts and garlic, trimmed and ready for the oven. An 85g serving provides 41 calories, 8.24g of carbs, 2.35g of protein, and 2.4g of fiber, with no fat. A convenient whole-vegetable side dish that suits low-calorie, vegan, and gluten-free diets. Toss with olive oil and roast at high heat for best results.
Ingredients
BRUSSEL SPROUTS, GARLIC.
Dietary Information
BRUSSEL SPROUTS ROASTING KIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BRUSSEL SPROUTS ROASTING KIT include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, BRUSSEL SPROUTS ROASTING KIT gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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