Know what is on your plate.
JSL, BROWN RICE & QUINOA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About BROWN RICE & QUINOA
Fortune Brown Rice and Quinoa is a ready-to-eat deli grain blend with 134 calories, 26.1 g carbs, 4.2 g protein, 2.5 g fat, and 2.1 g of fiber per 142 g serving. Cooked brown rice and quinoa are mixed with edamame, carrots, corn, and sesame oil for a balanced, convenient grain side dish in the other deli category.
Ingredients
BROWN RICE & QUINOA INGREDIENTS: COOKED BROWN RICE, COOKED QUINOA, WATER, VEGETABLE (EDAMAME, CARROTS, CORN), ONIONS, NON GMO CANOLA OIL, WHITE PEPPER, SALT, YEAST EXTRACT, SESAME OIL, SPICES.
Dietary Information
BROWN RICE & QUINOA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, BROWN RICE & QUINOA gets 13% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JSL, BROWN RICE & QUINOA
See how JSL, BROWN RICE & QUINOA compares to other foods in terms of nutrition:
- JSL, BROWN RICE & QUINOA vs Harry's Farmers, WHOLE FOODS MARKET, CLASSIC PIZZA FLAVORED WITH PEPPERONI
- JSL, BROWN RICE & QUINOA vs Harry's Farmers, WHOLE FOODS MARKET, BBQ CHICKEN PIZZA
- JSL, BROWN RICE & QUINOA vs Harry's Farmers, GREEK PIZZA
- JSL, BROWN RICE & QUINOA vs Harry's Farmers, WHOLE FOODS MARKET, SMOKED MOZZARELLA CHICKEN PIZZA
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.