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Bread & Circus — WHOLE FOODS MARKET, LORRAINE QUICHE

Other Deli Bread & Circus Inc. Branded
287 Calories
10.7g Protein
14.8g Carbs
20.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 287
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 123mg 41%
Sodium 500mg 22%
Total Carbohydrate 14.8g 5%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 23%
Carbs 14.8g 32%
Fat 20.5g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.2 MG 7%
Sodium, Na 500 MG 22%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Renaissance Food — SWEET POTATOES & APPLE BLEND 73 0.9g 16.4g 0g Renaissance Food — ARTICHOKE & GARLIC CRIMINI MUSHROOMS 85 2.8g 7.0g 5.1g Renaissance Food — PIZZA JALAPENO POPPER 121 9.1g 8.1g 6.1g Renaissance Food — ALARM CHILI PORTABELLA MUSHROOMS 106 6.3g 7.8g 5.6g Renaissance Food — SWEET POTATO & APPLE BLEND 64 0.9g 16.4g 0g Global Village Fruits — AN ASIAN-INSPIRED BLEND OF SOY, SESAME AND GINGER JACKFRUIT 127 2.7g 18.2g 4.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (22% DV).

About WHOLE FOODS MARKET, LORRAINE QUICHE

Quiche Lorraine from Whole Foods Market, made with cage-free eggs, Swiss cheese, uncured bacon, and heavy cream in an enriched wheat flour crust. Per 122g serving: 287 calories, 10.7g protein, 14.8g carbs, and 20.5g fat with 0.8g fiber. A protein-moderate, higher-fat ready-to-eat option that works as a light meal at any time of day.

Ingredients

(CAGE FREE WHOLE EGGS [CONTAINS CITRIC ACID], WATER, MAYONNAISE [EXPELLER NON GMO CANOLA OIL, WATER, EGGS, DISTILLED VINEGAR, SUGAR, SALT, SPICES, {MUSTARD SEED, WHITE PEPPER}], SHREDDED SWISS CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORN STARCH], HEAVY CREAM [CREAM, CONTAINS MILK], UNCURED BACON {PORK, WATER, BROWN SUGAR, SEA SALT, SODIUM LACTATE [FROM CORN SOURCE FOR FLAVORING], CELERY POWDER, LACTIC STARTER CULTURE], MODIFIED FOOD STARCH, CHIVES, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE [WHITE PEPPER]], SEA SALT, NISIN, BLACK PEPPER, NUTMEG, THYME), PIE CRUST (ENRICHED WHEAT FLOUR [WITH NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SUGAR, SALT), EGG WASH (CAGE FREE WHOLE EGGS [CONTAIN CITRIC ACID], WATER)

Dietary Information

Notable micronutrients in WHOLE FOODS MARKET, LORRAINE QUICHE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 287 calories per 100 grams, WHOLE FOODS MARKET, LORRAINE QUICHE gets 15% of its calories from protein, 21% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bread & Circus — WHOLE FOODS MARKET, LORRAINE QUICHE

See how Bread & Circus — WHOLE FOODS MARKET, LORRAINE QUICHE compares to other foods in terms of nutrition:

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