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BROOKSHIRE'S, SEA SALT PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Brookshire Grocery Company Branded
643 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
International Foodsource, VALUED NATURALS, DARK CHOCOLATE COVERED ALMONDS 525 10g 42.5g 45g Star Snacks, IMPERIAL NUTS, MIXED NUTS 643 21.4g 21.4g 57.1g WORLD FOOD PRODUCTS INC, ROASTED SALTED PISTACHIOS 571 21.4g 28.6g 46.4g Star Snacks, IMPERIAL NUTS, CASHEWS HALVES & PIECES 571 17.9g 32.1g 50g International Foodsource, VALUED NATURALS, PUMPKIN SEEDS WITH SEA SALT 533 26.7g 6.7g 43.3g International Foodsource, SLIVERED ALMONDS 533 20g 20g 46.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).

About BROOKSHIRE'S, SEA SALT PEANUTS

Brookshire's sea salt peanuts made with peanuts, a blend of peanut, cottonseed, soybean, and sunflower seed oil, and sea salt. Per 28 g: 643 calories, 21.43 g protein, 17.86 g carbs, and 57.14 g fat. High fat content relative to comparable peanut products may reflect a heavier oil coating or higher-fat peanut variety. A private-label dry-roasted peanut from the Brookshire grocery chain.

Ingredients

PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

BROOKSHIRE'S, SEA SALT PEANUTS is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, BROOKSHIRE'S, SEA SALT PEANUTS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BROOKSHIRE'S, SEA SALT PEANUTS

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