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BROOKSHIRE'S, SEA SALT PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
About BROOKSHIRE'S, SEA SALT PEANUTS
Brookshire's sea salt peanuts made with peanuts, a blend of peanut, cottonseed, soybean, and sunflower seed oil, and sea salt. Per 28 g: 643 calories, 21.43 g protein, 17.86 g carbs, and 57.14 g fat. High fat content relative to comparable peanut products may reflect a heavier oil coating or higher-fat peanut variety. A private-label dry-roasted peanut from the Brookshire grocery chain.
Ingredients
PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
BROOKSHIRE'S, SEA SALT PEANUTS is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, BROOKSHIRE'S, SEA SALT PEANUTS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROOKSHIRE'S, SEA SALT PEANUTS
See how BROOKSHIRE'S, SEA SALT PEANUTS compares to other foods in terms of nutrition:
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- BROOKSHIRE'S, SEA SALT PEANUTS vs AG STANDARD, SMOKED ALMONDS, RANCH SPICE, RANCH SPICE
- BROOKSHIRE'S, SEA SALT PEANUTS vs POP DADDY, RUBY RED POPCORN, REAL WHITE CHEDDAR CHEESE, REAL WHITE CHEDDAR CHEESE
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