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Ahold, ROASTED SALTED PISTACHIOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About ROASTED SALTED PISTACHIOS
Ahold Roasted Salted Pistachios are dry-roasted pistachios seasoned with sea salt and nothing else. A 30g serving provides 567 calories, 20g protein, 30g carbs, 43.3g fat, and 10g fiber. High in both protein and fiber, roasted pistachios are one of the most nutritionally well-rounded nut snacks available.
Ingredients
PISTACHIOS (DRY ROASTED), SEA SALT.
Dietary Information
ROASTED SALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SALTED PISTACHIOS include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ROASTED SALTED PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, ROASTED SALTED PISTACHIOS
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- Ahold, ROASTED SALTED PISTACHIOS vs Hy-Vee, HALVES & PIECES CASHEWS, SALTED
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