Know what is on your plate.
Whole, PECANS HALVES & PIECES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About PECANS HALVES & PIECES
Pecan halves and pieces from 365 Everyday Value, a single ingredient nut with no additives. Per 28 g: 714 calories, 10.71 g protein, 71.43 g fat, 14.29 g carbs and 10.70 g fiber, a dense, high fat, high fiber snack.
Ingredients
PECANS.
Dietary Information
PECANS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, PECANS HALVES & PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole, PECANS HALVES & PIECES
See how Whole, PECANS HALVES & PIECES compares to other foods in terms of nutrition:
- Whole, PECANS HALVES & PIECES vs Meijer, CHOCOLATE COVERED RAISINS, CHOCOLATE
- Whole, PECANS HALVES & PIECES vs Meijer, CHOCOLATE PEANUT CLUSTERS, CHOCOLATE PEANUT
- Whole, PECANS HALVES & PIECES vs Meijer, LIGHTLY SALTED ROASTED WHOLE CASHEWS WITH SEA SALT, LIGHTLY SALTED ROASTED
- Whole, PECANS HALVES & PIECES vs Meijer, LIGHTLY SALTED ROASTED PECANS HALVES WITH SEA SALT, LIGHTLY SALTED ROASTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.