ROASTED SALTED PISTACHIOS vs BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS
Nutrition comparison per 100 g serving
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ROASTED SALTED PISTACHIOS wins in 6 out of 10 nutrient categories
ROASTED SALTED PISTACHIOS: 6
vs
BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS: 2
(2 ties)
Overview
| Nutrient | ROASTED SALTED PISTACHIOS | BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 486 cal | |
| Protein | 20 g | 10.8 g | |
| Carbs | 30 g | 54.1 g | |
| Fat | 43.3 g | 27.0 g | |
| Fiber | 10 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PISTACHIOS | BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED PISTACHIOS | BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 108 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Sodium, Na | 533 MG | 41 MG |