New Age Medicine Herbs & Vitamins, MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MIXED NUTS
Food Basic Mixed Nuts by New Age Medicine Herbs and Vitamins combine cashews, peanuts, almonds, Brazil nuts, and filberts in soybean and peanut oil with salt. Each 30g serving delivers 667 calories, 20g protein, 20g carbs, 56.67g fat, and 10g fiber, a high-protein, high-fiber five-nut roasted mix.
Ingredients
CASHEWS, PEANUTS, ALMONDS, BRAZIL NUTS, FILBERTS, VEGETABLE OIL (SOYBEAN AND/OR PEANUT OIL), SALT.
Dietary Information
MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, MIXED NUTS gets 12% of its calories from protein, 12% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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