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BREAKFAST BOWL SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Aldi Inc. Branded
212 Calories
10.1g Protein
8.6g Carbs
15.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 409mg 18%
Total Carbohydrate 8.6g 3%
Dietary Fiber 1g 4%
Total Sugars 0.5g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 30%
Carbs 8.6g 25%
Fat 15.2g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 0.9 MG 5%
Sodium, Na 409 MG 18%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
BREAKFAST FLATBREAD SANDWICH 192 12g 17.6g 8.8g KROGER, SAUSAGE & PANCAKE, BLUEBERRY, BLUEBERRY 355 7.1g 31.9g 22.0g KROGER, ENGLISH MUFFIN BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEESE 172 10.3g 20g 5.5g KROGER, SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH BISCUIT 292 9.2g 19.2g 20g HARMLESS HAM, EGG, SWISS CHEESE CAGE-FREE EGGS, SWISS CHEESE, SMOKY, SAVORY HARMLESS HAM (MEATLESS), ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, HARMLESS HAM, EGG, SWISS CHEESE 0 0g 0g 0g BETTER BAKERY, CHICKEN & BACON CLUB SANDWICH 280 12.7g 28.7g 12.7g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About BREAKFAST BOWL SAUSAGE

BREAKFAST BOWL SAUSAGE is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 8.6g of carbohydrates, and 15.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

DICED POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN COLOR]), PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORNSTARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, NATURAL FLAVORS, ARTIFICIAL FLAVORS]), COOKED BREAKFAST SAUSAGE CRUMBLES (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, CELLULOSE (TO PREVENT CAKING), AND/OR NATAMYCIN [MOLD INHIBITOR]), WATER.

Calorie Breakdown

At 212 calories per 100 grams, BREAKFAST BOWL SAUSAGE gets 19% of its calories from protein, 16% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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