BREAKFAST BOWL SAUSAGE vs CHOCOLATE STUFFED PANCAKE BITES
Nutrition comparison per 100 g serving
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CHOCOLATE STUFFED PANCAKE BITES wins in 9 out of 16 nutrient categories
BREAKFAST BOWL SAUSAGE: 5
vs
CHOCOLATE STUFFED PANCAKE BITES: 9
(2 ties)
Overview
| Nutrient | BREAKFAST BOWL SAUSAGE | CHOCOLATE STUFFED PANCAKE BITES | Winner |
|---|---|---|---|
| Calories | 212 cal | 425 cal | |
| Protein | 10.1 g | 6.3 g | |
| Carbs | 8.6 g | 57.5 g | |
| Fat | 15.2 g | 18.8 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BOWL SAUSAGE | CHOCOLATE STUFFED PANCAKE BITES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BOWL SAUSAGE | CHOCOLATE STUFFED PANCAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 409 MG | 450 MG |