BREAKFAST BOWL SAUSAGE vs SAUSAGE & EGG SANDWICH SAVORY SAUSAGE AND EGG ON A CHEDDAR ROLL CROISSANT CHEDARROLL
Nutrition comparison per 100 g serving
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BREAKFAST BOWL SAUSAGE wins in 5 out of 11 nutrient categories
BREAKFAST BOWL SAUSAGE: 5
vs
SAUSAGE & EGG SANDWICH SAVORY SAUSAGE AND EGG ON A CHEDDAR ROLL CROISSANT CHEDARROLL: 4
(2 ties)
Overview
| Nutrient | BREAKFAST BOWL SAUSAGE | SAUSAGE & EGG SANDWICH SAVORY SAUSAGE AND EGG ON A CHEDDAR ROLL CROISSANT CHEDARROLL | Winner |
|---|---|---|---|
| Calories | 212 cal | 300 cal | |
| Protein | 10.1 g | 10.8 g | |
| Carbs | 8.6 g | 24.2 g | |
| Fat | 15.2 g | 17.5 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BOWL SAUSAGE | SAUSAGE & EGG SANDWICH SAVORY SAUSAGE AND EGG ON A CHEDDAR ROLL CROISSANT CHEDARROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BOWL SAUSAGE | SAUSAGE & EGG SANDWICH SAVORY SAUSAGE AND EGG ON A CHEDDAR ROLL CROISSANT CHEDARROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 409 MG | 492 MG |