Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BREADED SQUID RINGS

Frozen Appetizers & Hors D'oeuvres Great American Seafood Imports Co. Branded
239 Calories
8.9g Protein
23.0g Carbs
11.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 575mg 25%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 20%
Carbs 23.0g 53%
Fat 11.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 575 MG 25%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN 253 14.3g 16.5g 14.3g BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS, BUFFALO STYLE 143 9.2g 18.5g 3.8g FLORENTINE + CHEESE & BACON MINI QUICHE DUO, FLORENTINE + CHEESE & BACON 329 8.2g 25.9g 20g UNCURED BEEF HOT DOG IN PUFF PASTRY TOPPED WITH A BEND OF PARMESAN CHEESE, SESAME, POPPY & CARAWAY SEEDS, PARMESAN CHEESE 311 9.5g 20.3g 23.0g REAL CHEDDAR CHEESE & PIMENTOS IN A CRISPY COATING BITES, CHEDDAR CHEESE & PIMENTOS 427 10.4g 26.0g 30.2g TRADITIONAL ONIONS AND PARSLEY FALAFEL, TRADITIONAL 176 3.9g 11.8g 11.8g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About BREADED SQUID RINGS

BREADED SQUID RINGS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 23.0g of carbohydrates, and 11.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

TODARODES SQUID RINGS, WHEAT FLOUR, CORN STARCH, MODIFIED CORN STARCH, WHEAT PROTEIN, SALT, BLACK PEPPER, DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, YEAST, WATER

Dietary Information

Notable micronutrients in BREADED SQUID RINGS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, BREADED SQUID RINGS gets 15% of its calories from protein, 39% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BREADED SQUID RINGS

See how BREADED SQUID RINGS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about BREADED SQUID RINGS
Hi! Ask me anything about BREADED SQUID RINGS — nutrition, recipes, health benefits, or meal ideas.