Great American Seafood Imports, BREADED SQUID RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About BREADED SQUID RINGS
Great American Seafood Breaded Squid Rings are calamari rings coated in a wheat flour and corn starch breading seasoned with black pepper. A 113 g serving provides 239 calories, 8.85 g protein, 23.01 g carbohydrates, 11.5 g fat, and 0.9 g fiber. The squid provides lean seafood protein, while the breading adds most of the carbohydrates and fat. They are commonly baked or fried from frozen and served with dipping sauces.
Ingredients
TODARODES SQUID RINGS, WHEAT FLOUR, CORN STARCH, MODIFIED CORN STARCH, WHEAT PROTEIN, SALT, BLACK PEPPER, DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, YEAST, WATER
Dietary Information
Notable micronutrients in BREADED SQUID RINGS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, BREADED SQUID RINGS gets 15% of its calories from protein, 39% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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