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J&J Snack — FULLY BAKED SOFT PRETZELS

Frozen Appetizers & Hors D'oeuvres J&J Snack Foods Corp Branded
127 Calories
4.2g Protein
26.1g Carbs
0.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 641mg 28%
Total Carbohydrate 26.1g 9%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.7mg 9%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 14%
Carbs 26.1g 85%
Fat 0.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.7 MG 9%
Potassium, K 50 MG 1%
Sodium, Na 641 MG 28%

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Nutrition Highlights

  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (28% DV).

About FULLY BAKED SOFT PRETZELS

SuperPretzel Fully Baked Soft Pretzels are made from enriched wheat flour with malted barley flour and leavened with yeast and baking soda, packaged with a separate salt packet. A 142g serving provides 127 calories, 4.23g protein, 26.06g carbs, 0.35g fat, and 0.7g fiber. Very low in fat. Pretzels can be heated in the oven or microwave and dipped in mustard, cheese sauce, or hummus.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, BICARBONATES AND CARBONATES OF SODA. SALT PACKET: SALT

Dietary Information

FULLY BAKED SOFT PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY BAKED SOFT PRETZELS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, FULLY BAKED SOFT PRETZELS gets 13% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare J&J Snack — FULLY BAKED SOFT PRETZELS

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