Know what is on your plate.
High Liner Foods (USA) Incorporated, WILD CAUGHT BREADED HADDOCK BITES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
About WILD CAUGHT BREADED HADDOCK BITES
High Liner Wild Caught Breaded Haddock Bites are bite-sized wild-caught haddock pieces in a seasoned wheat flour breading. A 109 g serving contains 165 calories, 10.09 g protein, 20.18 g carbs, and 4.59 g fat. The wild-caught sourcing distinguishes these from farmed fish products. They work as a quick appetizer, kids meal, or fish taco filling with minimal preparation needed.
Ingredients
HADDOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CORN STARCH, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVORS, YELLOW CORN FLOUR, SPICES, SUGAR, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS), CORN MALTODEXTRIN], YEAST, ONION POWDER, SALT, GUAR GUM, DEFATTED SOY FLOUR, GARLIC POWDER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Calorie Breakdown
At 165 calories per 100 grams, WILD CAUGHT BREADED HADDOCK BITES gets 24% of its calories from protein, 49% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare High Liner Foods (USA) Incorporated, WILD CAUGHT BREADED HADDOCK BITES
See how High Liner Foods (USA) Incorporated, WILD CAUGHT BREADED HADDOCK BITES compares to other foods in terms of nutrition:
- High Liner Foods (USA) Incorporated, WILD CAUGHT BREADED HADDOCK BITES vs Hillshire, CORN DOGS, HONEY
- High Liner Foods (USA) Incorporated, WILD CAUGHT BREADED HADDOCK BITES vs Raybern, SANDWICHES, PASTRAMI & CHEESE
- High Liner Foods (USA) Incorporated, WILD CAUGHT BREADED HADDOCK BITES vs Schwan Food, HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN, REAL HONEY, FRESHLY CUT CARROTS AND TOASTED SESAME SEEDS IN A CRISPY SHELL, HONEY SESAME CHICKEN WONTONS
- High Liner Foods (USA) Incorporated, WILD CAUGHT BREADED HADDOCK BITES vs Fair, BUFFALO STYLE BONELESS WINGS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.