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Cole's Quality — 8 PLAIN BREAD MIDDLES 5 CHEESE

Frozen Appetizers & Hors D'oeuvres Cole's Quality Foods, Inc. Branded
281 Calories
11.4g Protein
38.6g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 544mg 24%
Total Carbohydrate 38.6g 14%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 2.6mg 15%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 19%
Carbs 38.6g 66%
Fat 8.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 2.6 MG 15%
Potassium, K 81 MG 2%
Sodium, Na 544 MG 24%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (24% DV).

About 8 PLAIN BREAD MIDDLES 5 CHEESE

Cole's 5 Cheese Bread Middles are frozen appetizers stuffed with a blend of mozzarella, asiago, cheddar, parmesan, and romano cheeses inside enriched wheat bread. A 114g serving yields 281 calories, 11.4g protein, 38.6g carbs, and 8.77g fat. They bake from frozen and make a quick party snack or side dish.

Ingredients

ENRICHED FLOUR (WHEAT, FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (SKIM MILK, CULTURES, SALT AND ENZYMES), ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), SOYBEAN OIL, PALM OIL, DEXTROSE, SALT, PARMESAN CHEESE (CULTURED, SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED, SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE, SALT, YEAST (ASCORBIC ACID, CELLULOSE GUM), BUTTER (CREAM, SALT), WHEAT GLUTEN, MALT (MALTEDBARLEY FLOUR, DEXTROSE, WHEAT FLOUR), ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCEDIRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES, INACTIVE YEAST.

Dietary Information

Notable micronutrients in 8 PLAIN BREAD MIDDLES 5 CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, 8 PLAIN BREAD MIDDLES 5 CHEESE gets 16% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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