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Know what is on your plate.

Don Miguel Mexican, SHREDDED BEEF & CHEESE MINI TACOS SEASONED SHREDDED BEEF AND CHEDDAR CHEESE IN A CRISPY CORN TORTILLA, SHREDDED BEEF & CHEESE

Frozen Appetizers & Hors D'oeuvres Don Miguel Mexican Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

278 Calories
8.9g Protein
31.7g Carbs
12.7g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 17%
Carbs 31.7g 60%
Fat 12.7g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 544mg 24%
Total Carbohydrate 31.7g 12%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 544 MG 24%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About SHREDDED BEEF & CHEESE MINI TACOS SEASONED SHREDDED BEEF AND CHEDDAR CHEESE IN A CRISPY CORN TORTILLA, SHREDDED BEEF & CHEESE

Don Miguel shredded beef and cheese mini tacos are crispy corn tortilla shells filled with cooked shredded beef, pasteurized process cheddar, beans, tomato paste, textured wheat protein, and jalapenos. Per 79g serving: 278 calories, 8.86g protein, 31.65g carbs, 12.66g fat, and 3.8g fiber. The textured wheat protein extends the beef filling without adding flavor. A frozen appetizer or snack best heated in an oven or air fryer rather than a microwave for maximum shell crispiness.

Ingredients

FILLING: WATER, SHREDDED BEEF (COOKED BEEF, BEEF BROTH, SALT), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, APOCAROTENAL [COLOR]), BEANS, MODIFIED FOOD STARCH, TOMATO PASTE, SOYBEAN OIL, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, CARAMEL COLOR, PHOSPHATE, NATURAL MIXED TOCOPHEROLS), CONTAINS 2% OR LESS OF: VINEGAR, CHEDDAR CHEESE FLAVOR (MILK, WHEY, CORN SYRUP, SUGAR, SALT, CHEESE CULTURE, SODIUM PHOSPHATE, ENZYMES), FLAVORINGS, GELATIN, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, CEREAL (CORN, WHEAT, RYE, OATS, RICE), JALAPENOS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), SALT, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC POWDER), DISODIUM INOSINATE & DISODIUM GUANYLATE. TORTILLA: CORN FLOUR (GROUND CORN, TRACE OF LIME), WATER, SALT, MODIFIED FOOD STARCH.

Dietary Information

Notable micronutrients in SHREDDED BEEF & CHEESE MINI TACOS SEASONED SHREDDED BEEF AND CHEDDAR CHEESE IN A CRISPY CORN TORTILLA, SHREDDED BEEF & CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, SHREDDED BEEF & CHEESE MINI TACOS SEASONED SHREDDED BEEF AND CHEDDAR CHEESE IN A CRISPY CORN TORTILLA, SHREDDED BEEF & CHEESE gets 13% of its calories from protein, 46% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Don Miguel Mexican, SHREDDED BEEF & CHEESE MINI TACOS SEASONED SHREDDED BEEF AND CHEDDAR CHEESE IN A CRISPY CORN TORTILLA, SHREDDED BEEF & CHEESE

See how Don Miguel Mexican, SHREDDED BEEF & CHEESE MINI TACOS SEASONED SHREDDED BEEF AND CHEDDAR CHEESE IN A CRISPY CORN TORTILLA, SHREDDED BEEF & CHEESE compares to other foods in terms of nutrition:

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