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HOLY PEROGY!, KICKIN' JALAPENO WITH POTATO & CHEDDAR, POTATO & CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About KICKIN' JALAPENO WITH POTATO & CHEDDAR, POTATO & CHEDDAR
Holy Perogy! Kickin' Jalapeno with Potato and Cheddar perogies are a frozen appetizer filled with potatoes, cheddar cheese, canola oil, and jalapeno peppers in an enriched wheat flour dough, providing 212 calories, 2.94g of fat, and 35.29g of carbs per 85g serving. With 5.88g of protein and 1.2g of fiber, these are a relatively lean, flavorful frozen appetizer option.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, CULTURED UNPASTEURIZED MILK, SALT, ANNATTO [COLOR], MICROBIAL ENZYME), CANOLA OIL, SALT, JALAPENO PEPPERS, SPICES.
Dietary Information
KICKIN' JALAPENO WITH POTATO & CHEDDAR, POTATO & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, KICKIN' JALAPENO WITH POTATO & CHEDDAR, POTATO & CHEDDAR gets 11% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HOLY PEROGY!, KICKIN' JALAPENO WITH POTATO & CHEDDAR, POTATO & CHEDDAR
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